Sexual Fitness: The Ultimate Guide to Pump While You Hump, Tone While You Bone and Shred in the Bed
Sexual Fitness is the simple solution to the dilemma of whether to work out or have sex. This book turns the bedroom into a gym and partners into dumbbells. Sexual Fitness is a quick reference funny-read-for-the-bedroom "sexercise" workout routine catalyst.
As entertaining as they come, Sexual Fitness also strives to give an incredible and ass-kicking challenge. Experts say that during a sexual romp a person will burn between 100-150 calories. These muscle-building workouts are designed to help burn between 220-400 calories per workout or more! Try out new positions that will work the core and blow your… mind.