Your Trigger Is Not the Problem. Your Response Is.

22nd May 2026

Let me say something that might sting a little. Your partner didn't ruin your evening. Your coworker didn't make you shut down. Your ex didn't "make you" send that text at 1am. Something happened. You got triggered. And then you reacted. Those are tw...
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Stop Trying Not to Want What You Want

17th Apr 2025

Let’s talk about something that too many people navigating ethical non-monogamy (ENM) silently wrestle with: You’re trying not to want what you actually want. You’ve felt it for years—even decades. The desire to explore multip...
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