CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant that has been known to have a range of potential health benefits, including reducing anxiety and pain. While more research is needed to fully understand the effects of CBD on sexual health and function, some people have reported positive experiences using CBD to enhance their sexual experiences.
Here are some tips for using CBD for better sex:
- Start with a low dose: It's important to start with a low dose of CBD, especially if you are new to using it. This will help you determine your tolerance and avoid any potential negative side effects.
- Choose the right product: There are many CBD products available, including oils, capsules, gummies, and topical creams. For sexual purposes, you may want to consider using a topical cream or oil that can be applied directly to the genital area for localized effects.
- Use it for anxiety: CBD has been shown to reduce anxiety, which can help with sexual performance anxiety. If anxiety is a factor in your sexual experiences, using CBD may help you feel more relaxed and comfortable.
- Consider using it with a partner: Using CBD with a partner can enhance your experience by increasing intimacy and reducing stress. Make sure to communicate with your partner about using CBD and any potential effects you may experience.
- Experiment with different doses and methods: CBD affects everyone differently, so it's important to experiment with different doses and methods to find what works best for you. You may want to try different products or methods of consumption to see what gives you the best results.
It's important to note that CBD should not be used as a substitute for professional medical advice or treatment. If you are experiencing sexual dysfunction or other sexual health issues, it's important to talk to a healthcare professional for guidance.